Southampton Spirit Columnists Archives - Times Publishing Newspapers, Inc.

Avoid the dreaded ‘Ice Dam’

December 4, 2022

submitted by Scott Miller, Service Manager, C&C Family Roofing and Siding Have you ever noticed after a moderate to heavy snow fall that you have icicles hanging off the edge of the roof? Most people think that icicles add to…

Prepare for winter: Have your gutters cleaned and your roof inspected

October 30, 2022

Why clean your gutters before winter? Your home’s gutter system is designed to efficiently disperse water from your roof to spots that will not cause damage. It is critical that your gutter and downspout system is operating effectively to perform…

What shingle is the right shingle for me?

October 29, 2022

When it’s time to have your roof replaced, there is frequently confusion with all the material types and components. You can get lost in the details and find it intimidating to ask questions for fear of taking too much of…

October 5, 2022

submitted by Sell Chiropractic It’s safe to say that the past couple of years has brought the world more stress than we would have liked. While a certain amount of stress is normal, too much of it can overwhelm the…

Walking for health, it helps!

October 5, 2022

Finally! The summer heat is behind us. Now that it has started to get a bit cooler, walking for exercise is becoming more pleasant and safer. If you have been avoiding the heat from the comfort of your couch, it’s…

September 3, 2022

submitted by VCA Neshaminy Animal Hospital Though most rabies cases occur in wildlife, unvaccinated pets and pets with an expired vaccination are at risk. Wild animals should be avoided and pets should be protected keeping them indoors, in a carrier,…

Feed the birds, not the squirrels!

July 31, 2022

submitted by Wild Birds Unlimited Gray squirrels are ubiquitous…and seemingly always hungry. Like most rodents, they’re opportunistic and have a fairly strong sense of smell, so if you put out seed to enjoy wild birds, chances are you have had…

June 19, 2022

submitted by Dr. Michael Spadafora, D.D.S., Bucks County Dental Design, buckscountydentaldesign.com Dental emergencies come in all shapes and sizes. They can be a toddler who falls and hits his mouth causing his gums and lips to bleed, a teenager who suffers…

May 22, 2022

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com Did you know that the shoulder is one of the biggest and most complex joints in the human body? While a traumatic event or injury is typically the culprit of sudden shoulder…

Flea and tick prevention

March 28, 2022

submitted by VCA Neshaminy Animal Hospital, www.vcahospitals.com/neshaminy Flea and tick prevention consists of a variety of products used to control flea and/or tick infestations on your pet and inside your home. Fleas are small insects that are parasitic; they feed…

Five easy ways to get more veggies in your diet

February 22, 2022

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com Rich in vital nutrients, vegetables are plant powerhouses full of health-promoting properties. Below are some simple ways to incorporate more vegetables into your diet. 1. Hide them. It’s a snap to be…

January 24, 2022

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com If you’re feeling sluggish often, there may be more behind it than just a poor night of sleep. While fiber is an important part of our diets, many adults don’t get enough…