Southampton Spirit Columnists Archives - Times Publishing Newspapers, Inc.

Three changes you may want to make to your estate plan now

January 26, 2021

submitted by E. Garrett Gummer, III, Esquire – www.GummerElderLaw.com

The unique aspects of the coronavirus pandemic may make it advisable to review your current estate plan. Language in estate planning documents that is fine under …

The basics of heat therapy

January 26, 2021

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com

How it Works

When you warm up a sore joint or tight muscle, your blood vessels enlarge.

This allows more blood, oxygen, and nutrients to be delivered …

Don’t forget about your legs when you cover up for fall

October 6, 2020

submitted by Steven K. Allen, D.O., Director, The Center for Advanced Vein Therapy

Varicose veins, especially if they are painful, can be a sign of a more serious problem, such as a blood clot or …

September 1, 2020

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com

Did you know that by the time we feel thirsty, we are often already dehydrated?

And since our fluid levels affect our ability to control our temperature, …

Coronavirus relief funds paid to deceased Americans must be returned

September 1, 2020

submitted by E. Garrett Gummer, III, Esquire – www.GummerElderLaw.com

The federal coronavirus relief bill has sent direct emergency payments to some 150 million Americans in the wake of the pandemic.

Among the recipients are possibly millions …

August 2, 2020

submitted by VCA Neshaminy Animal Hospital, www.vcahospitals.com/neshaminy

Parasite prevention – While they’re a problem all year long, parasites like fleas, ticks and mosquitoes become more active in warmer weather. If you haven’t already, place your pet on …

How stress can lead to back pain

August 2, 2020

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com

Did you know that stress is a leading cause of illness? Stress can cause anxiety, depression, and sleep difficulties. It can also trigger physical pain, particularly in …

Spring has sprung! Be sure to take inventory of potential hazards to your pets

March 30, 2020

submitted by VCA Animal Hospital

Easter Treats and Decorations – Chocolate goodies are toxic to cats and dogs, and all true lilies can be fatal if ingested by cats. Plastic grass, when eaten, can lead …

Competing and winning in a competitive housing market

March 30, 2020

submitted by Mary Camp, RE/MAX Properties, Ltd., GoHOMEwithMary.com

Buying a house – it would seem the timing is perfect. The “Spring Market” is upon us. Interest rates are at historic lows.

First-time homeowners may qualify …

Medical treatment versus chiropractic care

March 24, 2020

submitted by Dr. Stephen Sell, Sell Chiropractic, www.sellchiro.com

Below are some of the most common distinctions. It doesn’t make one better than the other, just different.

Blood Versus Nerves – Medicine relies heavily on the …