There are foods we reach for in times of stress, happiness, when we are reminiscing, or when we need a hug. However, quite often these foods are laden with fat, salt, and calories.
Not ideal for those watching their waistline and health. Join McCaffrey’s Registered Dietitian, Jill Kwasny, for an informative and fun nutrition program “Classic and Cozy: Redefining Comfort Food.”
Go down memory lane as you consider those foods that always make you smile. Can they be tweaked so that these dishes don’t have to be a guilty pleasure?
As always, Jill will offer menu ideas, cooking techniques and share a delicious recipe to sample.
The program will be held on:
- Thursday, October 12thth at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00am in the Beer Garden area.
- Thursday, October 26th at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro from 10:00 – 11:00am.
- Thursday, October 26th from 1:30 – 2:30pm, in the upstairs bistro area at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.