ShopRite Dietitians Are Sharing What’s Hot For 2021
With more people working from home these past few months, they find they have time to actually sit down to breakfast. Whether they are looking to get creative in the kitchen or heat up something quick and nutritious, breakfast has gotten more attention this year and will continue to into 2021.
One way to level up your breakfast game is by focusing on better-for-you options to start your day off like Wholesome Pantry Organic frozen breakfast bowls. This quick and easy balanced breakfast includes eggs, spinach and chicken sausage for a meal that will curb hunger until lunch.
Plenty of nutritional experts have weighed in on how the health of bacteria living in your gut can affect your overall health. Most people know yogurt contains these probiotics, which help support a healthy environment for gut bacteria, but fermented foods such as Kimchi are a great savory product to add on top of tacos or into scrambled eggs to get these fermented food benefits. Kombucha is also a popular fermented drink to get your daily dose of probiotics. Shoppers new to Kombucha should try one with other flavors added to help soften the taste like Wholesome Pantry’s coconut and watermelon Kombucha.
Plant-based products have been rising in popularity for some time, and this trend shows no sign of stopping in 2021. Eating a diet rich in plant-based products keeps us feeling our best. Look for innovative products like cauliflower gnocchi, veggie tots, and bean-based pastas to take traditional foods up a nutritional notch by substituting veggies for the starch or grain in the recipe. More veggies mean increased fiber and vitamins which helps keep you feeling your best.