Sell Chiropractic celebrates Community Appreciation Day!

Sell Chiropractic will be offering complimentary Health and Wellness Screenings on Wednesday, July 20th from 8:00am until 6:30pm. Family, friends and everyone in the community is welcome. There will be fun and snacks all day. Call to schedule an appointment or stop in to meet Dr. Stephen Sell and his staff.

Dr. Sell offers qualified gentle care you can depend on for optimal health and healing. He specializes in relief of symptoms from: low back pain, headaches, sports injuries, numbness, arthritis, shoulder, arm, leg, hip pain, TMJ, and chronic ear infections. Most insurance is accepted.

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How sitting strains your back

submitted by Dr. Stephen Sell, Sell Chiropractic

It’s a simple activity that we do every day, whether we’re driving to work, typing on a computer at our desk, playing video games or watching television. A sedentary activity, sitting can cause our backs to become strained leading to discomfort or pain.

What you may not know is that too much sitting can also cause tightness in the hip flexors, important muscles that are responsible for easy movement.

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Do women really experience more neck pain than men?

submitted by Dr. Stephen Sell, Sell Chiropractic

Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so relatable. Just last month, a new study presented by Loyola University set out to learn more about neck pain and answer the question: Do women experience more neck pain than men?

The Study

In a two-year study that examined more than 3,300 men and women, researchers found that 133 patients suffered from Cervical Degenerative Disc Disease (CDD) with 91 being female. Of those patients, 4.5% of women reported neck pain while just 3.3% of men did, concluding that women were 1.38 times more likely to develop the disease than men.

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If you must do it, do it right!

submitted by Dr. Stephen Sell, Sell Chiropractic

Whether we’re raking leaves, spreading mulch or planting flowers, these and other backbreaking chores can not only cause pain, but injury as well. Here are some valuable tips to help keep your back healthy the next time you tackle those outdoor to-dos:

  • Keep the rake or shovel near your body to avoid injury. Extending it away from you and then pulling sharply inward could spell trouble for an older or vulnerable back.
  • Try not to twist your torso.

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Sell Chiropractic celebrates Patient Appreciation Day!

Sell Chiropractic will be offering COMPLIMENTARY Health and Wellness Screenings on Wednesday, March 16th from 8:00am until 6:30pm. Family, friends and everyone in the community is welcome.

There will be fun and snacks all day. Call to schedule an appointment or stop in to meet Dr. Stephen Sell and his staff. Dr. Sell offers qualified gentle care you can depend on for optimal health and healing.

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Sell Chiropractic holding Community Appreciation Day and Food Drive

Sell Chiropractic is currently collecting canned goods, non-perishables, and monetary donations for the Assumption Church Food Pantry. Donations can be dropped off at their office now, through their Community Appreciation Day on Thursday, November 12th. Community Appreciation Day will include free spinal screenings along with prizes and refreshments from 8:00am until 6:30pm.

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