Chicken Barley Soup

submitted by Eric Blackshire, Executive Chef, McCaffrey’s Food Markets

Nothing hits the spot like a hot bowl of soup. Try this healthy, Chicken Barley Soup Recipe – it’s easy to prepare and perfect for these cold winter days and nights.

Recipe:

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Simple steps to a quick pantry makeover – Free McCaffrey’s nutrition program

What food items should be in your pantry to make a healthy meal? How can you maximize space in your cupboards? Do you know the shelf life of your groceries? If you’ve ever asked yourself these questions, attend a free nutrition program at McCaffrey’s in December.

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Upcoming food seminars at McCaffrey’s

If you’re interested in information about the Glycemic Index (GI), attend a free nutrition program at McCaffrey’s Food Market. On Thursday, October 9th, 10:00am at the Yardley store, Jill Kwasny, Registered Dietitian, will present “Carbohydrates, Sugars and the Glycemic Index” with McCaffrey’s Executive Chef, Erik Blackshire. You will have the opportunity to learn more about the GI, looking at the impact of foods on our actual blood sugar, as well as observe a cooking demonstration and enjoy a delicious tasting.

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