What food items should be in your pantry to make a healthy meal? How can you maximize space in your cupboards? Do you know the shelf life of your groceries? If you’ve ever asked yourself these questions, attend a free nutrition program at McCaffrey’s in December.
If you’re interested in information about the Glycemic Index (GI), attend a free nutrition program at McCaffrey’s Food Market. On Thursday, October 9th, 10:00am at the Yardley store, Jill Kwasny, Registered Dietitian, will present “Carbohydrates, Sugars and the Glycemic Index” with McCaffrey’s Executive Chef, Erik Blackshire. You will have the opportunity to learn more about the GI, looking at the impact of foods on our actual blood sugar, as well as observe a cooking demonstration and enjoy a delicious tasting.