GNC in Newtown: Helping you make informed decisions about your health

GNC by June Portnoy

With the costs of healthcare becoming so astronomically high, people are looking for ways to stay healthy more than ever before. As a result, people are turning to GNC in Newtown for vitamins, minerals, herbs and nutritional supplements that will boost their immune system to prevent them from getting sick and help them live a longer, healthier life with fewer medications.

“Buying our products is like purchasing insurance to stay healthy for as long as possible,” says Karen Lane, co-owner of this store with her husband, Jeffrey. She adds, “Our focus is on health and nutrition, and our products fill a deficiency in one’s diet and gives customers natural energy.”

According to Karen, it’s her store’s exceptional customer service that sets it apart from other nutrition stores, even other GNCs. “Many of our customers would never consider going to another GNC even if it is more conveniently located to them because we have gained their trust over the years. In a small community like Newtown, customer loyalty is most important to us.”

A family-owned and operated business where the family members are routinely on-site is rare these days, but that’s what you’ll find at GNC at Newtown. Karen and Jeffrey, who bought this store 15 years ago, do it all, from waiting on customers to cleaning the store. Their store manager, Bernie Valente, has been with them for 13 years, so when you come in, you’ll typically see the same faces all the time year after year.

In addition, Karen and Jeffrey only hire experienced staff members and require employees receive three to six months of training and ongoing learning of new products on the market. This experienced, knowledgeable staff strives to put the right product in their customers’ hands. They help educate customers about their options based on individual needs. The store is stocked with inventory that can seem overwhelming at first, but the helpful sales associates will take their time getting to know each customer, so they can offer well-informed recommendations about which product will work best for them.

“We give our customers good, sound, reliable information and often become their source for information,” says Karen, who prides herself on following all the advanced scientific news and studies. “We often become aware of effective products long before they become mainstream in this country. We also encourage customers to do research on their own.”

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Performance Spine & Sports Medicine: Redefining holistic care

PSSM PROFILE

 

by June Portnoy

You no longer have to suffer from lower back pain, sciatica or knee or shoulder injuries.  Nor should you consider surgery as your only alternative to treating musculoskeletal disorders. Performance Spine and Sports Medicine (PSSM), an established practice but new to Bucks County, offers non-surgical, holistic approaches that will help you feel better faster and stay healthy longer.

“We provide a comprehensive, multidisciplinary, integrated office where providers work together to optimize patient outcomes,” says Dr. Kevin Hsu, a board certified, fellowship-trained interventional pain management physician.

In addition to Dr. Hsu, the clinical team at PSSM also includes two physical therapists, two chiropractors, a podiatrist and an athletic trainer. Therefore, it offers multiple services all under one roof.

“By working in conjunction with multiple disciplines, we can better pinpoint a diagnosis,” says Dr. Hsu. “There’s strength in numbers.”

What makes this office truly unique is that all providers are on staff and work at the Newtown office five days a week, so there is no fragmentation of care. This is unlike many other integrated practices where providers might come in once a week.

Also, all patients are treated at this office, as opposed to having to go off-site for therapy. Because all doctors work together full time at the same location, they see the same patients and work together to coordinate care and ensure each patient receives the best possible treatment.

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Broadway & Opera Vocal Studio: Offering private voice lessons by a professional vocal performer and music educator

BROADWAY OPERA PROFILE

by June Portnoy

Whether your child has dreams of singing on Broadway, “American Idol,” as a hobby, or honing his or her vocal skills to prepare for an audition or a role in a school musical, the Broadway & Opera Vocal Studio in Newtown is the place to go. Owner and vocal teacher, Shelly O’Hara-Tapp, teaches private voice lessons in the intimate, comfortable setting of her Newtown Borough studio, located in her home where students are given one-on-one personal attention.

“I can accomplish a lot more in this private setting than in a class environment because all the focus is on the child,” says Shelly.

There are few opportunities for private vocal instruction in this area, not to mention to have that instruction offered by someone with Shelly’s impressive credentials. Trained as a professional opera singer, Shelly has sung with renowned opera and choral companies in the United States and in Europe. She obtained her degrees in vocal performance from The Cleveland Institute of Music and Shenandoah Conservatory. She also received a professional studies degree in opera from the Mannes College of Music in New York, and completed additional studies at Julliard.

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Inner Circle Physical Therapy and Myofascial Release Centers open Women’s Health Center offering help and hope to women suffering from painful pelvic conditions

INNER CIRCLE PROFILE

 

Timothy Alloway, M.S.P.T., founder of Inner Circle Physical Therapy and Myofascial Release Centers, is excited to announce the opening of his fifth location, the Inner Circle Women’s Health Center.

Located in Newtown/Langhorne, this facility is dedicated exclusively to the advanced evaluation and treatment of female pelvic health issues including incontinence, pre- and post-natal pain and dysfunction, pelvic floor weakness, uterine prolapse, hysterectomy adhesions, nerve injuries, painful intercourse, endometriosis, irritable bowel syndrome and pelvic pain. Treatment consists of a combination of manual therapy, exercise, biofeedback and patient education.

With more experience in manual therapy, adhesions and women’s health than any other Bucks County physical therapy practice, Inner Circle therapists have discovered that the most effective treatments are not modalities such as ultrasound, electrical stimulation or heat therapy, but rather the power of touch and a hands-on approach to healing. Inner Circle also offers private treatment rooms for its clients.

Jennifer Keeny, M.S.P.T. heads up the new Women’s Health Center. An advanced Myofascial Release therapist, she studied under Alloway and Myofascial Release expert John Barnes. Myofascial Release is a hands-on technique that involves applying gentle sustained pressure into connective tissue restrictions, eliminating pain and restoring motion. Bones, muscles, ligaments, tendons and connective tissue of the pelvis can contribute to pelvic pain syndromes as well as muscle spasms and weakness. Jennifer finds patients after treatment are more aware of their bodies and surprised to know that physical therapy helps improve what may be embarrassing conditions.

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LIFE St. Mary: Providing the care you need while helping you stay in the home you love

LIFE ST. MARY PROFILE

 

by June Portnoy

If you’re at the point in your life when you need assistance with your personal care and you’re struggling to handle your everyday, routine tasks, it’s time you seek help. The good news is that you might be eligible to receive the assistance you need without leaving the comfort of your home to go live in a nursing home. LIFE St. Mary, sponsored by St. Mary Medical Center, is the only program of all-inclusive care for the elderly offered in Bucks County.

“This is a program for older people who need help with their activities of daily living, but want to maintain their independence by staying at home and remaining in their community,” says LIFE St. Mary Director, Emily Amerman. “Our goal is to keep participants as active as possible and safe in their homes for as long as possible.”

In order to qualify for LIFE St. Mary, you must be at least 55-years-old, need services that require a nursing-home level of care, live in Lower Bucks County (including the Newtown area), and be able to live safely in the community with LIFE St. Mary services and support. Most participants receive services at no cost if they qualify through Medicare and Medicaid; others may pay a monthly premium. If you are eligible, you’ll receive personalized service to meet your individual needs and circumstances.

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Modern Psychological Services: Offering a holistic approach to therapy

STECKER PROFILE

by June Portnoy

After establishing a successful practice in Levittown for the past 10 years, Dr. Harold Stecker is proud to bring his proven holistic techniques to his second and new office in Newtown.  Dr. Stecker is one of the few licensed psychologists in the area to offer Eye Movement Desensitization and Reprocessing (EMDR) and CES (Cranial Electrotherapy Stimulation).

“These methods are non-medicinal, non-addictive, safe and effective,” says Dr. Stecker, founder and sole practitioner of Modern Psychological Services.

For the past 25 years, psychologists have been using EMDR to help eliminate the symptoms related to trauma-related disorders. Particular eye movements can reduce the intensity of disturbing thoughts.  Dr. Stecker, who has over 25 years of experience as a psychologist, incorporates EMDR in his treatment.  He does so by directing his patients’ eye movements while gently guiding them at their own pace to revisit the trauma they experienced.

“This change of eye movement helps the brain successfully process distressing thoughts and feelings,” says Dr. Stecker.

Although the core of this treatment is the eye movement, it is vital that Dr. Stecker first helps patients identify their negative feelings about themselves.  He then helps patients learn ways to sooth themselves when distressed, and finally, he helps them see that they can have a promising future by reprocessing the traumatic memory.  The ultimate outcome is the trauma will no longer hinder their life.  Just as important is that patients begin to think more positively about themselves and their present life.

EMDR works much faster than traditional therapy.  On average, you’ll see significant improvements in five to six sessions.  Dr. Stecker often uses EMDR in conjunction with CES, a non-pharmaceutical alternative to treating stress-related disorders.  The Federal Drug Association (FDA) has approved CES for the treatment of insomnia, depression, anxiety and pain.  It is believed that the CES works by the direct stimulation of the brain in the hypothalamic area with specific electronic frequencies.

“There’s good evidence that this stimulation releases the neurochemicals in the brain that reduce stress,” says Dr. Stecker, who integrates CES into the overall treatment of his patients.

The CES unit is small, portable, easy to use, and powered by a nine-volt battery.  The rubberized electrode clips are placed on the patient’s earlobes once the CES unit is turned on.  You control the intensity of the current so it’s comfortable.

“You’ll experience no side effects and only benefits from this treatment,” says Dr. Stecker.

Most people feel their body begin to relax almost immediately.  Dr. Stecker asks patients to use the CES during therapy because as they relax they become more open about their feelings.  He can also better help them control anxiety in this relaxed state.  Dr. Stecker encourages his patients to use this unit at home during their daily routines.

“Having the CES at home is beneficial when you suddenly encounter a stressful situation in between sessions and need help right then and there,” says Dr. Stecker.

This unit works particularly quickly to treat insomnia.

“The first night you wear it you’ll get a better night’s sleep because it releases your natural melatonin,” says Dr. Stecker.

CES is not addictive and is also the single most effective non-pharmaceutical treatment to facilitate recovery from dependence on oral prescription pain medication.  CES also helps the process of withdrawal and recovery because of its impact upon the brain’s neurochemical activity.  When asked why he uses EMDR and CES to treat his patients, Dr. Stecker’s answer is simple and straightforward as he confidently replies, “Because they work.”

Modern Psychological Services, located at 258 S. State Street in Newtown, is currently accepting new patients.

Call 215-550-6319 or email drstecker@clearyourheadnow.com.  Visit www.cyhn.com for more information about Dr. Stecker, as well as the EMDR and CES treatments.

PHOTO CAP: Dr. Harold Stecker

Goodnoe Farm Dairy Bar: The tradition continues

Colin, Raymond and Candice of Goodnoe Farm and Diary Bar at the Bucks County Community College's "Tyler Tasting Party" in June

by June Portnoy

From 1918 through 2006, four generations of Goodnoes manufactured dairy products in a plant on the family farm in Newtown. In 1955, Raymond Goodnoe, Sr. opened his Dairy Bar with a commitment to make farm-fresh, wholesome and delicious ice cream. He later converted it into a Family Restaurant and Dairy Bar.

Years later, Raymond “Skip” Goodnoe, Jr. took ownership of this establishment, which had become a landmark in both Newtown and Bucks County. This family restaurant thrived for over 55 years. Skip’s son, Colin Goodnoe, spent most of his childhood working at Goodnoe’s, and some of his fondest memories took place there.

Determined to keep the tradition alive, Colin opened the Goodnoe Farm Dairy Bar in 2009 on 4 S. Sycamore Street in Newtown, just minutes away from his family’s restaurant. “It’s a good feeling to know that Goodnoe’s is once again a part of this community,” says Colin. Happy to be back, he is quick to point out that this store is not the same as the original one. “But it wasn’t meant to be because this store exclusively sells ice cream,” he adds. “I look at it as a new chapter in the family business.”

Colin is confident that what continues to make Goodnoe’s unique is its homemade, quality ice cream consisting of only the finest ingredients. “You won’t find our rich texture or taste at any other ice cream shop around,” says Colin. Thanks to the Goodnoe Farm Dairy Bar, you can still enjoy the farm-fresh, wholesome goodness in all its popular flavors, made from the original Goodnoe family recipes.

Colin has strived to bring back the ice cream flavors that people still request from the Family Restaurant and Dairy Farm. He recently brought back Expresso Explosion and Butter Pecan.  Goodnoe’s currently offers 24 flavors. “Our reputation and history in the area continues to be a big draw to customers, both young and old,” says Colin.

Skip is pleased that Colin established this new business and has supported his son’s endeavor. In fact, this summer he will be helping Colin by working in the manufacturing plant, so Colin has more time working in the retail store. Colin is in the process of looking for a second location for Goodnoe’s. In the future, he anticipates opening additional stores at various locations.

For now, Colin is thrilled that the Newtown community has been so supportive of his first store, currently the official hand-dipped ice cream supplier for the Trenton Thunder. With the hot weather already here, cool off by enjoying Goodnoe’s cold, delicious ice cream inside its air-conditioned store. Also, feel free to take out any time. Offering old-fashioned values, its containers are true pints and authentic half-gallons.

Goodnoe’s can accommodate small birthday parties for 10 to 15 people. Ask about its birthday packages at the store. On July 17th, Goodnoe’s will be celebrating its second anniversary. Look for updates about this anniversary bash on Goodnoe’s Facebook page.

Store hours are Sundays through Wednesdays from noon until 10:00pm, and Thursdays through Saturdays from noon until 11:00pm.

For more information, visit www.goodnoe.com or call 215-968-3544

 

 

 

 

 

 

 

 

 

American Property Group: Offering you financial peace of mind for your retirement

by June Portnoy

If you’re like most people, you won’t think twice about insuring your home or car, but the sad truth is few of us insure our biggest asset: our portfolio. Most people aren’t properly educated on how to manage their portfolios, and as a result when it comes time to retire they often don’t have enough money to live comfortably. That’s why the American Property Group (APG) office in Newtown offers free consultations on how to protect your income stream for the rest of your life.

There are two phases of financial planning: the growth phase and the distribution phase. Although APG handles both phases, it specializes in the distribution phase. “Few people know how to allocate their funds,” says Jeff Beyer, who owns the Newtown APG office. “The financial impact of this ignorance is that retirement can become a scary time that hits people right inside their wallets.”

APG will help you determine how much money you can afford to take out, as opposed to simply guessing and ending up struggling just to get by. “We try to maximize your income today and perpetuate the maximum amount of wealth,” says Jeff, a retirement and estate-planning specialist who’s been in the financial services industry for 12 years. “We assist our clients in selecting a program or product that is protected for life, therefore giving you financial peace of mind.”

Being an independent firm, APG can pick and choose the products right for you, as opposed to using a cookie cutter approach. “We offer ultimate flexibility because we can offer all of the different options of products available,” says Jeff. And best of all, APG offers you unlimited consultations for free! “If you like what we offer, the companies we recommend to you will compensate us directly,” says Jeff. Therefore, you become the ultimate judge and jury.

APG presents the different products and options, and that advice never costs a penny. APG knows how to take portfolio risks the smart way. “In today’s market with bank interest rates falling behind inflation, you’ll end up behind if you don’t take any risks,” says Jeff. APG will also provide you with the right strategies to protect your portfolio.

According to Jeff, people today are looking for safe investments, liquidity, tax advantages, growth for the future and income for life. “When you let us help you, you know your paycheck will be there forever,” says Jeff. APG’s ultimate theme is portfolio insurance. In addition to retirees, APG helps clients of any age, and will not turn anyone away based on the size of their bank account. “We love to talk to young people who are planning for the future,” says Jeff. “We educate them on simple budgeting strategies they are not taught at school.”

APG has 15 offices around the country. Being part of a franchise provides extensive support and experience to the franchisee and their clients, but with the personalized attention of having a local office and personal advisor. Jeff is not only the owner of the Newtown APG office, but the sole retirement and estate planning specialist you’ll meet with – so you’ll always deal with the same person, who knows you personally and understands your long-term financial goals.

Don’t miss Jeff’s free retirement and estate planning workshop on July 12th, 13th and 14th at 2:00pm and 6:30pm at the Wrightstown Library. This is strictly an educational event. There will be no selling conducted. Reservations are required.

To reserve your place or for more information about the American Property Group office located at 532 Durham Road, Suite 101, call 215-860-3101.

Also, visit www.jeffbeyerlapg.com.

 

 

 

 

My Handyman of Lower Bucks County: Professional, experienced, reliable, insured contractors

by June Portnoy

Did you know that virtually anyone with a ladder and pickup truck in the state of Pennsylvania can call himself a handyman or general contractor? The truth is that Pennsylvania does little to regulate this trade. Sure, the majority of contractors are honest, but do you really want to take the chance that your repair might be done wrong and your contractor could go out of business the day after your job is done?

Therefore, if you’re looking for a professional, experienced contractor you can trust, look no farther than My Handyman, the largest employer of handymen in the world! “Our philosophy is that we’re not looking for a one-time job; we’re looking to develop a long-term customer relationship and become the contractors you rely on over time,” says Dave Provost, owner of My Handyman of Lower Bucks County based in Newtown.

Since opening in 2004, this location has completed over 10,000 jobs and worked for over 7,000 customers in Bucks County. My Handyman uses no sub-contractors. All contractors are on staff and are required to have a minimum of 12 to 15 years experience. “We interview hundreds of technicians, but only hire the best of the best,” says Dave.

My Handyman has a $1 million general liability insurance plan, which means you are covered against any damage caused by a handyman to your home or property. Although independent contractors are not required to carry Workers Compensation Insurance in Pennsylvania, My Handyman does. Without this insurance, if a contractor is hurt at your home, you are liable to cover his injuries. By hiring this professional handyman service, you can rest assure your job will be completed right and that the company will stand behind the work. My Handyman offers a one-year guarantee on its workmanship.

My Handyman is considered a professional home repair and maintenance company that also does some office and commercial work. It offers van-based service throughout Central and Lower Bucks County. “We do any job from one hour to two day projects and everything in between,” says Dave. “People call us because they have problems and we are problem solvers. We fix and maintain.”

My Handyman does all types of carpentry, minor electric and plumbing work, small paint jobs and an endless volume of odd jobs. It also specializes in pet repairs, and sells and installs high quality pet doors. If you’re used to leaving messages for contractors, you’ll be pleased to always speak to a live person 24/7 when you call My Handyman.

My Handyman was established in 2000 and currently has 190 locations in the Unites States and Canada. Because it has a franchise business model with standard consistent practices, it offers high quality results to its customers. My Handyman of Lower Bucks County is a locally owned and operated business. Dave has lived in Lower Makefield for over 20 years. He is involved in the Lower Bucks Chamber of Commerce, the Newtown Business Professional Association and the Newtown Rotary Club. He’s also a member of the Better Business Bureau (BBB), and My Handyman has achieved an A rating with the BBB.

Isn’t it time you stopped putting off all those home repairs and called a professional handyman to help enhance your house?

For more information about My Handyman, contact myhandymanbucks.com or call 215-497-1040.

 

 

 

1-800-GOT-JUNK? – Your full service professional junk removal company

by June Portnoy

When was the last time you saw the inside of your garage? If you’re like many people it’s packed with junk, no longer able to accommodate your car, which now remains parked outside. If the junk is not in your garage, perhaps your attic, basement or shed are the locations you store your old mattresses, furniture, appliances or other household items you haven’t looked at for years.

Like most busy people, you have no time to get rid of your old trash, and if you’re older, chances are you don’t have the physical mobility to lift and load heavy, bulky items out of your house. Fortunately you can call 1-800-GOT-JUNK?, a full-service professional junk removal service whose goal is to give you back the space you so desperately need.

Best of all, their professional crews do all the physical work for you and will go anywhere inside or outside your home to collect your old stuff and carry it out to their truck. Once done, the crew will clean up without leaving a dent or speck of dirt behind.

“You sit back, relax and let us do all the work without lifting a finger,” says Eric Blum, local franchise partner of this national franchise. The crew will even take apart items like sheds, hot tubs and swing sets. Whether you want an entire room cleaned out or a single item like an appliance or TV taken away, the crew does it all.

Also, 1-800-GOT-JUNK? does commercial jobs ranging from a full office clean-out to picking up and removing excess filing cabinets, old office furniture or outdated computers. They can even have old papers and books recycled or destroyed off-site. When you call 1-800-GOT-JUNK?, you’re making the professional choice.

All business conducted by this company is based on four Quality Focus Areas (QFAs) consisting of on-time service; up-front rates; clean, shiny trucks; and friendly, uniform drivers. “We hire only clean-cut, experienced, hard-working people who you can trust in your home and at your office,” says Eric. Eric conducts a full background check and an extensive reference check on every person hired.

For your convenience, when you call to schedule your appointment you’ll talk to a person, not a machine, and can book your appointment for the same day if desired.  Also, you can schedule your appointment 24/7 on its Web site at www.1800gotjunk.com. You’ll receive a two-hour window of time to expect the crew to arrive. Within 15 to 30 minutes prior to this two-hour window, the crew will call, so you’re not waiting around guessing about a more precise time to expect them. You can expect an experienced crew to drive up in a clean, professional-looking truck. They have the tools and knowledge to get your job done quickly and professionally. The entire crew is trained to estimate the cost of the items you want removed. If you’re happy with the price, they will do the job right then and there. If not, you are not obligated to pay for the estimate. Pricing is consistent, regardless of where you live. It’s priced exclusively on volume, meaning how much space your junk will take up in the truck. Pricing ranges from $100 to $598.

If you were to rent a dumpster, you’d pay about the same price, but have to do all the work yourself. Once the crew has loaded everything on its truck, 1-800-GOT-JUNK?, an environmentally friendly company, will donate, recycle or dispose of your junk responsibly. This is a fully insured company protecting its clients by having general liability, worker’s compensation, full automotive and bonding insurance.

The company, established in 1989, has over 800 trucks across the U.S., Australia and Canada. Eric, whose franchise is based in Yardley, services Central and Lower Bucks County as well as Northeast Philadelphia. Since 2004, Eric and his teams have helped thousands of customers with their junk removal needs.

Whether you want your home or office cleared out or just need some extra space, call 1-800-GOT-JUNK? (1-800-468-5865), the professional choice.